Open to family and friends
MONDAY 4:00 PM PST via ZOOM
THURSDAY 4:00 PM PST via ZOOM
Link to Zoom class
Meeting ID: 762 552 699
Text for password
There is no class fee.
If you wish to make a donation you can use: Venmo @LeslieNuesca
or Paypal: email@example.com
Suggested dontation $5.00 - $15.00
10% of all donations will go to the Los Angeles Regional Food Bank
Green Gardens Pre-School
Redwood Villiage Chilrdern's Center
Westchester Parents Pre-School
Happy Day Pre-School
La Play Co-Operative Pre-Schoo
CANCELLED DUE TO COVID-19
Spring Yoga Mala and Gong Sound Bath.
Save the date: March 22, 2020
Contact Leslie to host a Gong Workshop for teachers, friends birthday, special event.
Children are big souls in little bodies. Yoga helps children develop coordination, focus their creative mind through the poses, meditation and relaxation. Yoga is a way of life; a tool to improve balance, increase physical fitness and create readiness for academic learning. Children also learn to calm their minds through their breath.
Draw, color or paint a picture to put on your mail box, front window or door to share with the post people, delivery people and neighbors. Sending love, hope and gratitude out the the universe.
“Mandala" is the Sanskrit word for “circle”. A Mandala is a symbol of unity and wholeness. The circle has been of major importance in every culture from the beginning of time. The mandala is the highest form of the unifying circle, and it is used in meditation around the world.
These are fun and creative activity for children of all ages. These mandalas can be made with items found in your home, craft drawer, chalk, markers or cut out paper. Explain to your children that a Mandala is round to signify unity and created in a repetitive design within a circle. You can take a picture of mandalas that are created outside and print them for the children to look at when they are meditating or just to enjoy as art in your house. They are great to put on the wall by the bed for children to look at as they are falling asleep. You can find printed mandalas to color online.
Have your child draw their favorite animals and create their own yoga story. You can use card stock, file folders or paper.
These are posses that we often use
in Little Guru classes.
Bat, Bird, Butterfly, Cat, Cobra, Cow, Crab, Dog, Frog, Horse, Lion, Rock, Tree, Sun, Whale
Create your own and have fun!
Benefits: Communication, cooperation, concentration, group participation
Age: 4 and older
Start the story with "I wish the wind would...".
"I wish the wind would carry me to a jungle".
Prompt your child to create a story. If they can write, have them write it themselves. They can draw, paint or make a collage for each page. Encourage them to include a different animal for each page, make a cover page and add a title. You can punch three holes in each page and tie them together with string. Yippee, It's time to celebrate: Your child has just completed their own yoga story book!
A book for children about coronavirus that aims to give information without fear. Free Download
Explore everything from Museums to Space
Let your virtual tour inspire your children to create art, write a story and make up a game.
Have fun drawing pictures and positive notes for your neighbors. We know that positive energy increases the more people are sending out good thoughts!
Follow these simple instructions. I used hair rubber bands. I kind of feel like Mr. Magoo.
The LA library is a great resource for adults and children. Online story time, Zumba classes, ebooks, audio books, podcasts, music and more.