Little Guru Yoga
Est. 2006

Kids Yoga - Kundalini - Gong Bath's - Breath & Meditation Workshops

Leslie Nuesca

Her journey


Leslie Nuesca, a Los Angeles native, has regularly practiced yoga since she was a child.  In January 2004, Leslie experienced her first Kundalini yoga class and it resonated with her so powerfully that she pursued professional yoga studies in April 2006 and earned her IKYTA teaching certificate from Golden Bridge Yoga. In February 2008, Leslie completed the Khalsa Way Pre-Natal Teacher’s Training Course with Gurmukh Kaur Khalsa.  In March of 2009, Leslie taught yoga to the Pre-school children at Agape International Spiritual Center.  October 2011 Leslie joined the Green Festival LA to teach a kids yoga class.  Leslie was invited to teach a kids class at the Moshka Festival  in Santa Monica, CA,  in 2012 and in Topanga in 2013.  Moshka is a two day festival that includes, Yoga, Health, and Sacred Music.
The Numenous online magazine wrote an article about Kundalini Children's Yoga and Leslie Nuesca.  The Numenous - Material Girl, Mystical World

Guided by her experience as a children’s photographer, seeing the changes in her son (who began his yoga practice at the age of 4) and the desire to see other children connect with their “breath” motivated Leslie to teach children.

Leslie has been teaching children’s yoga since February 2006 at various schools in Los Angeles, at her Home Studio and Private classes. Leslie’s love for art & yoga inspired her to launch Creative Summer Workshops in 2006: Yoga, Art and Cooking  for Children.

Benefits of yoga for kids

Movement is the foundation  for learning.  Each kids class includes yoga posses that incorporate the breath, open the joints, stretch and strengthen the muscles.  Balancing posses that improve concentration skills, as well as cross-lateral movements that integrate the right and left hemispheres of the brain.  These movements help improve reading comprehension, communication skills as well as help children relax and feel safe.

  • Develops coordination, balance and flexibility
  • Encourages calm feelings
  • Boosts confidence


Calm Your Mind

  

A Gong Immersion is like a very deep and lasting sound massage. Some call it a gong bath because one feels like they are being bathed in warm waves of vibration from the gong. The secret of the gong is its tremendous potential for healing, rejuvenation and inner peace. The gong facilitate deep relaxation, transformation and release.